At Yoga&, we understand that you may have questions before starting your yoga journey with us. That’s why we’ve compiled a list of frequently asked questions to help you find the answers you need. Please reach out via the contact to clarify any doubts you may have about Yoga& and our services.
Your questions, answered!
Not everyone in the group has done yoga before or only a little, can they still benefit from your classes?
Of course! My classes are open to all levels, and I always offer different options so everyone—whether new or experienced—can benefit and feel comfortable.
How do we book series and workshops?
It’s simple—just get in touch with me directly, and we’ll arrange it together.
Do you teach yoga classes in any other settings?
I teach at YO Studios in Copenhagen and would love to see you in any of my Yoga classes.
I’m always happy to come in as a guest teacher elsewhere or collaborate on special events.
Where do your classes take place?
That depends on what works best for you. We can either find a venue together, use a space you already have access to, or book an existing yoga studio in your area. I’ll take care of helping you set it up, and the client simply covers the cost of the location. This way, each class or workshop can be shaped to fit your needs and setting.
What should I bring/wear?
You may need to bring a yoga mat if you have one, comfortable clothes you can move in, and a bottle of water. If we’re in a studio, props like mats, blocks, and bolsters may already be available.
For Yin and Restorative Yoga, I recommend wearing loose-fitting, comfortable clothes that keep you warm while you're still.